呼吸道舒缓油 DIY 材料包 @ Breathing Respiratory Soothing Oil DIY Material Kit

呼吸道舒缓油的用法如下 ：

✅ 局部涂抹

方法：取适量呼吸道舒缓油，涂抹在胸部和喉咙，轻轻按摩

效果：有助于舒缓呼吸道不适，促进呼吸顺畅

✅ 蒸汽吸入

方法：在热水中加入2-3滴呼吸道舒缓油，低头用毛巾盖住头部，深呼吸蒸汽

效果：打开呼吸道，缓解鼻塞和咳嗽

✅ 香薰扩散

方法：在香薰炉或香薰机中加入几滴呼吸道舒缓油，点燃或开启扩散功能

效果：改善空气质量，营造清新的环境，帮助缓解不适

✅ 热敷

方法：将几滴呼吸道舒缓油加入热水中，浸泡毛巾后热敷在胸部或喉咙

效果：放松肌肉，舒缓紧张感

✅ 沐浴使用

方法：在泡澡时将几滴呼吸道舒缓油加入浴缸水中，享受温暖的泡澡

效果：舒缓身心，改善呼吸感受

💟这些简易用法可以帮助你更好地使用呼吸道舒缓油，增强舒适感与放松效果

Usage :

✅ Topical application

Method: Take an appropriate amount of respiratory soothing oil, apply it to the chest and throat, and massage gently.

Effect: Helps relieve respiratory discomfort and promote smooth breathing.

✅ Steam inhalation

Method: Add 2-3 drops of respiratory soothing oil to hot water, lower your head with a towel to cover your head, and breathe deeply into the steam.

Effect: Open the respiratory tract and relieve nasal congestion and cough.

✅ Aromatherapy diffusion

Method: Add a few drops of respiratory soothing oil to the aromatherapy burner or aromatherapy machine, light it or turn on the diffusion function.

Effect: Improve air quality, create a fresh environment, and help relieve discomfort.

✅ Hot compress

Method: Add a few drops of respiratory soothing oil to hot water, soak a towel and apply hot compress on the chest or throat.

Effect: Relax muscles and relieve tension.

✅ Bathing

Method: Add a few drops of respiratory soothing oil to the bathtub water while taking a bath and enjoy a warm bath.

Effect: Soothes the body and mind and improves breathing.

💟These simple uses can help you better use respiratory soothing oil and enhance comfort and relaxation.