舒缓偏头痛油 DIY 材料包 @ Soothing Migraine Oil DIY Material Kit

使用方法：

✔️直接涂抹：取适量的舒缓偏头痛油，轻轻涂抹于太阳穴、后颈部和肩部，避免接触眼睛

✔️按摩：将油倒在手掌上，用指尖轻柔按摩头部和颈部区域，特别是感到紧张或不适的部位

✔️深呼吸：在涂抹油的同时，进行深呼吸，缓慢吸气和呼气，以帮助放松身心

💟功效： 缓解头痛 减轻压力 提升精神状态 改善睡眠质量

请确保在使用前进行过敏测试，并按照建议的用量和方法使用。如果症状持续或加重，请咨询医生

⚠️安全事项：此产品适合外用，不能口服，和接触眼睛

Usage ：

✔️Direct application : Take an appropriate amount of soothing migraine oil and gently apply it to the temples, back of the neck and shoulders, avoiding contact with the eyes

✔️Massage : Pour the oil into the palm of your hand and gently massage the head and neck area with your fingertips, especially where you feel tension or discomfort

✔️Deep breathing : While applying the oil, take a deep breath, inhale and exhale slowly to help relax your body and mind

💟Effects : Relieve headaches Reduce stress Improve mental state Improve sleep quality

Please make sure to conduct an allergy test before use and use it according to the recommended dosage and method. If symptoms persist or worsen, please consult a doctor

⚠️Safety matters : This product is suitable for external use, not for oral administration and contact with eyes