舒缓情绪油 DIY 材料包 @ Calming Mood Oil DIY Material Kit

使用方法：

✔️吸嗅法：将数滴舒缓情绪油滴在纸巾或手帕上，慢慢吸入其香气。可随身携带，随时使用

✔️扩香法：将舒缓情绪油滴入香薰机或扩香器中，通过室内扩散香气来营造宁静的环境。适合家庭、办公室或瑜伽、冥想空间

✔️按摩法：将几滴舒缓情绪油轻柔地按摩于颈部、肩部和手腕等部位。按摩能促进血液循环，有助于放松身心

✔️泡浴法：在温水中滴入5-10滴舒缓情绪油，充分混合后泡澡。泡浴可放松全身肌肉，缓解紧张情绪。

✔️局部涂抹法：将舒缓情绪油稀释后涂抹于太阳穴、手腕内侧或耳后等脉搏跳动的地方，有助于快速放松情绪

✔️效果： 放松神经 提升情绪 改善睡眠 这种精油可根据个人喜好与需求选择适合的使用方法，同时建议在使用前进行皮肤敏感测试，确保无过敏反应

⚠️安全事项：此产品适合外用，不能口服，和接触眼睛

Usage :

✔️ Inhalation Method : Place a few drops of Mood Soothing Oil on a tissue or handkerchief, then gently inhale the aroma. Portable and convenient for use anytime, anywhere

✔️ Diffusion Method : Add the oil to an aroma diffuser or essential oil burner. Let the calming scent fill your space to create a peaceful atmosphere—ideal for home, office, yoga, or meditation environments

✔️ Massage Method : Gently massage a few drops onto areas such as the neck, shoulders, and wrists. Massage helps improve blood circulation and promotes overall relaxation

✔️ Bath Method : Add 5–10 drops to warm bathwater and mix well before soaking. Bathing with this oil helps relax muscles and ease emotional tension.

✔️ Topical Application : Dilute the oil and apply to pulse points such as temples, inner wrists, or behind the ears to help calm the mind and quickly ease emotions

Benefits : Nervous system relaxation · Mood enhancement · Improved sleep

Choose the method that best suits your needs and preferences. A patch test is recommended before use to check for any allergic reactions

⚠️ Safety Information : For external use only. Do not ingest or apply near the eyes