暖宫油 DIY 材料包 @ Womb Warming Oil DIY Matetial Kit

暖宫油是一种使用精油调配而成的油，专门用于女性保养，帮助温暖子宫、缓解经期不适

使用方法：

取适量暖宫油：每天或需要时，取适量的暖宫油于掌心，搓热双手

按摩腹部：将油涂抹于下腹部区域（子宫位置）及腰部，轻轻按摩，采用顺时针的打圈手法，以促进血液循环

热敷：在按摩后，可用热毛巾或热敷袋进行热敷，进一步加强油的渗透与吸收

日常使用：建议在睡前使用，以便更好地放松身体，促进睡眠

功效：

🌺温暖子宫

🌺缓解经痛

🌺调理月经

🌺提升气血

🌺放松情绪

‼️请注意，使用暖宫油时需避免接触眼睛和破损的皮肤部位。此外，孕妇或有健康问题者在使用前应咨询医生或专业人士的建议。

Warming uterus oil is an oil made from essential oils, specially used for female care, to help warm the uterus and relieve menstrual discomfort

How to use :

Take an appropriate amount of warming uterus oil : Take an appropriate amount of warming uterus oil in the palm of your hand every day or when needed, and rub your hands to warm them

Massage the abdomen : Apply the oil to the lower abdominal area (uterus location) and waist, and massage gently, using clockwise circles to promote blood circulation

Hot compress: After the massage, you can use a hot towel or hot compress bag for hot compress to further enhance the penetration and absorption of the oil

Daily use : It is recommended to use it before bedtime to better relax the body and promote sleep

Effects :

🌺Warm the uterus

🌺Relieve menstrual pain

🌺Regulate menstruation

🌺Enhance Qi and blood

🌺Relax emotions

Please note that when using warming uterus oil, avoid contact with eyes and damaged skin areas. In addition, pregnant women or people with health problems should consult a doctor or professional for advice before use.