改善闭经油 DIY 材料包 @ Improving Amenorrhea Oil DIY Kit

使用方法 ：

✔️按摩使用： 每日两次，取适量闭经油涂抹于腹部（尤其是下腹部）和腰部，以顺时针方向轻轻按摩，持续5-10分钟，直到油被皮肤完全吸收

✔️热敷使用： 在按摩后，可以使用热敷袋或温热的毛巾，敷于按摩区域约15-20分钟，有助于精油更好地渗透和吸收，同时增加局部血液循环

✔️泡澡使用： 每周2-3次，滴5-8滴闭经油于浴缸的温水中，泡澡15-20分钟，有助于全身放松，调节内分泌平衡

💟功效： 调节内分泌 促进血液循环 舒缓情绪 改善经期综合症

这些方法和功效可以结合个人的身体状况和需求进行调整和选择使用。使用前建议进行皮肤敏感测试，确保没有过敏反应

⚠️安全事项：此产品适合外用，不能口服，和接触眼睛

Usage :

✔️Massage use : Twice a day, apply an appropriate amount of amenorrhea oil to the abdomen (especially the lower abdomen) and waist, and gently massage in a clockwise direction for 5-10 minutes until the oil is completely absorbed by the skin

✔️Hot compress use : After the massage, you can use a hot compress bag or a warm towel and apply it to the massage area for about 15-20 minutes to help the essential oil penetrate and absorb better, while increasing local blood circulation

✔️Bath use : 2-3 times a week, drop 5-8 drops of amenorrhea oil into the warm water of the bathtub, soak for 15-20 minutes, which helps to relax the whole body and regulate endocrine balance

💟Efficacy : Regulate endocrine, promote blood circulation, soothe emotions, improve menstrual syndrome

These methods and effects can be adjusted and selected according to personal physical condition and needs. It is recommended to perform a skin sensitivity test before use to ensure that there is no allergic reaction

⚠️Safety matters: This product is suitable for external use, not oral, and contact with eyes